Rohit Sharma
Given that some of the tastiest beverages and foods can wear away the enamel of your teeth (I’m looking at you, coffee, wine and citrus fruits), investing in a toothpaste that offers protection can be a smart move. To strengthen and regenerate teeth, the best enamel toothpastes are formulated with ingredients like fluoride, calcium, and phosphates. I talked to dentists to find out what else to look for—and what to avoid.
expert
Scott Collen, DMD, I am a General Dentist River District Dental in Vancouver, Canada. After completing his dental degree at the University of British Columbia, he gained years of experience practicing on Vancouver Island and in Calgary, Alberta, while continuing your education through a range of courses throughout North America.
What to Look for When Shopping for the Best Toothpaste for Enamel
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“Look for a toothpaste like ProNamel that has fluoride, calcium, and phosphate in the ingredients,” says Scott Collen, DMD, a Vancouver-based dentist. Of River District Dental, “For people who are really cavity-prone, your dentist or pharmacist may recommend a prescription toothpaste like Cari0, Prevent, or ClinPro 5000.” Of course, there are a variety of options on the market, which can make your decision a bit confusing. For example, if your teeth are easily irritated, toothpastes for sensitive teeth are specially formulated to be more gentle, while the best natural toothpastes are made with charcoal and coconut oil (and other ingredients from your pantry that you can use to clean your teeth). You may recognize) – these options are fine to use, as long as they contain at least one Dr. Colleen’s recommended ingredient.
toothpaste to avoid
On the other hand, Dr. Kollen says there are formulas people should stay away from if they want to help strengthen their enamel. While a toothpaste with whitening benefits may be the right choice for some people, those looking for the best toothpaste for enamel repair should stay away from these. “Avoid non-fluoridated or abrasive, whitening toothpastes that will wear down the enamel,” Dr. Colleen instructs. “A lot of cities, including my hometown of Vancouver, Canada, actually don’t have fluoride in their water source, which makes using fluoridated toothpaste all the more important!”
If you want to find the best enamel toothpaste for you, keep scrolling. All of the selections below have formulas packed with ingredients that will help.
Buy the best toothpaste for enamel
in a hurry? These are the best toothpastes for enamel:
- Overall Best: Sensodyne Proenamel Toothpaste to strengthen tooth enamel
- Best for sensitive teeth: colgate complete protection sensitive toothpaste
- Best with more natural ingredients: Tom of Men Whole Care Natural Toothpaste
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best overall
is not there Sensodyne ProNamel Toothpaste Clinically proven to help strengthen and regenerate tooth enamel, but also protects against acid erosion that wears down enamel in the first place. Boasting a 4.8-star overall rating after 19,000 reviews, the formula is packed with ingredients like fluoride and potassium nitrate to protect your enamel. Plus, this minty, dentist-recommended toothpaste is free of sodium lauryl sulfate (SLS), helps protect against cavities, and freshens breath.
What the fans say: “Yeah, I’ve been using ProNamel for probably five years since my dentist made me wear it and it took me less than a week for all the sensitivity on the exposed parts of my teeth to disappear. That sensitivity is gone, this toothpaste frickin’ works. […] Regardless, super effective stuff for sensitive teeth, it will take care of your enamel. Every dentist will tell you the same.”
- Available Flavors: Fresh Ripple
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Best for sensitive teeth
best sensitive toothpaste Comes courtesy of Colgate, and contains the same active ingredients as Sensodyne ProNamel – plus it’s clinically proven to provide relief to sensitive teeth. It contains sodium fluoride and potassium nitrate to protect and strengthen your enamel, and the minty formula promises to help fight tartar and freshen breath. Colgate’s toothpaste also has a strong fan base – it has an overall 4.7-star rating on Amazon after over 25,000 reviews. While this is the best choice for teeth sensitivity on the list, it does contain SLS, an ingredient some people try to avoid because of its possible link to canker sores. However, if this is not a concern for you, it is safe to use.
What the fans say: “Don’t buy whitening toothpaste – it gets rid of your enamel and increases sensitivity. Buy this – it literally took me to complete recovery from the pain caused by eating very cold things. NOTE – YOU SHOULD HAVE TO KEEP THIS LONG TERM Needs to be used – not just for a few days. Use it consistently twice a day for two weeks and it will work wonders for you. Flosses too!”
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Best with more natural ingredients
Although many “natural” toothpastes do not contain fluoride, given how important it is to strengthen enamel, Tom of Men Enamel Toothpaste Provides the best of both worlds. Its formula contains more natural ingredients like xylitol and carrageenan, while also including essential enamel strengtheners like fluoride and calcium carbonate. With an average score of 4.7 out of five stars after over 10,000 reviews on Amazon, Tom’s of Maine’s formula is the best natural toothpaste for restoring enamel. Plus, it’s free of chemicals like SLS and triclosan, cruelty-free and vegan, and has a delightful cinnamon-clove flavor. For those who want a slightly more refreshing taste, the toothpaste is also available in Spearmint, Peppermint and Wintermint.
What the fans say: “This clove cinnamon toothpaste has been great. The flavor is excellent (if you like clove and cinnamon, of course), not overpowering. After a few days of use, I noticed my morning breath wasn’t as bad, and My teeth have never been as painful and sensitive (my gums are receding and have some cavities that still need to be dealt with). Would recommend to anyone with sensitive teeth and gums!”
- Available Flavors: Spearmint, Cinnamon Clove, Peppermint, Wintermint
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